Also known as the 3-Day Diet, the Military Diet promises to help you lose 10 pounds in just 3 days. So, it is the best or a load of BS? 1. It’s Not Nutritionally Balanced The Military Diet calls for a strict meal plan that you need to follow to the letter or else you […]

It sounds too good to be true! Yet at last there’s a diet that might let you lose as much as 10 pounds (that’s 4.5 kg) in just three days. It’s the perfect quick-fix for those times when you need to squeeze into a clingy dress in a few days’ time! Rumour has it that […]