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Psychology

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  • How to Wake up Happy

    Posted on March 27, 2017
    How to Wake up Happy

    The morning is not your favorite part of the day, is it? How to wake up feeling fresh and relaxed? Here are 5 ways to start your morning better and increase your chances of a healthy and effective day.

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  • Psychology
  • 5 Irish Books to Start Reading on St. Patrick’s Day

    Posted on March 17, 2017
    book-1659717_640

    Ireland is the birthplace of dozens of brilliant writers, and if you are asking yourself what book to read, do not hesitate and choose one of the following. “Dracula” by Bram Stoker “Once again…welcome to my house. Come freely. Go safely; and leave something of the happiness you bring.”   The novel introduces the character […]

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  • Psychology
  • 10 Series About Love and Relationships You Will Recognise Yourself in

    Posted on March 10, 2017March 10, 2017
    easy

    If you are looking for a way to spend a pleasant night at home, consider these series that speak of sincere human feelings, well known to any person.

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  • Psychology
  • How to Be in Harmony with Yourself

    Posted on January 25, 2017January 25, 2017
    harmony

    “Happiness is when what you think, what you say, and what you do are in harmony”. – Mahatma Gandhi What is harmony? It’s a beautiful balance between mind, body and soul. Our lives are rarely in perfect balance. Spending long hours on job challenges, relationship issues, family matters and daily meetings, we have no time left […]

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  • Psychology
  • How to Stop Comparing Yourself to Others

    Posted on January 13, 2017February 1, 2017
    stop comparing

    “Comparison is the death of joy.” ― Mark Twain Have you ever compared yourself to your friends or colleagues? “She is so lucky – she can eat whatever she wants and never gain a pound, and I’m starving myself and overweight. It’s unfair!” “He started after me at the same job and he is already […]

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