The morning is not your favorite part of the day, is it? How to wake up feeling fresh and relaxed? Here are 5 ways to start your morning better and increase your chances of a healthy and effective day.
Psychology
5 Irish Books to Start Reading on St. Patrick’s Day
Ireland is the birthplace of dozens of brilliant writers, and if you are asking yourself what book to read, do not hesitate and choose one of the following. “Dracula” by Bram Stoker “Once again…welcome to my house. Come freely. Go safely; and leave something of the happiness you bring.” The novel introduces the character […]
10 Series About Love and Relationships You Will Recognise Yourself in
If you are looking for a way to spend a pleasant night at home, consider these series that speak of sincere human feelings, well known to any person.
How to Be in Harmony with Yourself
“Happiness is when what you think, what you say, and what you do are in harmony”. – Mahatma Gandhi What is harmony? It’s a beautiful balance between mind, body and soul. Our lives are rarely in perfect balance. Spending long hours on job challenges, relationship issues, family matters and daily meetings, we have no time left […]
How to Stop Comparing Yourself to Others
“Comparison is the death of joy.” ― Mark Twain Have you ever compared yourself to your friends or colleagues? “She is so lucky – she can eat whatever she wants and never gain a pound, and I’m starving myself and overweight. It’s unfair!” “He started after me at the same job and he is already […]