You’ve probably heard of the ketogenic diet, but have never tried it because it sounds scary. It’s all about ketosis – a specific condition of the human body when it gets energy from ketone bodies in the blood instead of getting it from glucose, i.e. from carbs you eat. You can reach the ketosis state […]
weight loss
Ways Lemon Can Boost Your Health
Lemons aren’t just for special occasions of for decorating glasses with a slice of this amazing fruit. The origin of lemon is not completely known but it is believed that it was mainly found in India, China and Burma and it made its way into Europe through Italy. Even though its origin might be a […]