Day 2 Monday

Add some Mediterranean twist to your Monday!

Pasta with tuna and tomatoes
  1. Pasta (shells) ½ lb
  2. Tuna (in water) 6 oz (1 can)
  3. Tomatoes 2
  4. Olive oil 1 tbsp
  5. Garlic 1 cloves
  6. Zest and juice of ½ lemon
  7. Parsley (chopped) 1 tbsp
  8. Parmesan (grated) 2 tbsp
Add ingredients to shopping list
If you don’t have Buy Me a Pie! app installed you’ll see the list with ingredients right after downloading it
  1. Cook the shells following the instructions on the package. Then drain pasta and reserve ½ cup of the liquid.
  2. Pour the olive oil into a large frying pan and heat it over low heat.
  3. Fine chop the garlic cloves and chop tomatoes. Put garlic and lemon zest onto the pan and fry over for a couple of minutes, constantly stirring. Sprinkle with salt and pepper.
  4. Add tuna and chopped tomato, increase the heat to medium and cook for 3 minutes over medium heat, constantly stirring.
  5. Put shells onto the pan and pour in the liquid. Mix lemon juice and parsley, and add then too. Reduce the heat back to low and cook pasta mixture for 1-2 minutes.
  6. Transfer pasta onto plates and sprinkle with shaved parmesan.
Life & Cooking

Proceed to the full meal plan

Leave a Reply