Day 6 Friday

The business week is finally over – celebrate it with good homemade burgers!

Tuna burgers
  1. Tuna (in water) 12 oz (2 cans)
  2. Eggs 2
  3. Carrot 1
  4. Seasoned dry bread crumbs ¼ cup
  5. Onion 1
  6. Parsley (chopped) 2 tbsp
  7. Cayenne pepper 1 pinch
  8. Olive oil 4 tsp
  9. Hamburger buns 4
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  1. Scrape and grate the carrot. Beat the eggs. Finely slice the onion and drain tuna.
  2. Mix together tuna, carrot, eggs, carrot, bread crumbs, onion, parsley and pepper. Make 4 burger-shaped patties.
  3. Pour the oil into a skillet and heat it over medium heat. Cook patties for 4-5 minutes, then carefully turn them and cook for 4-5 more minutes on the other side.
  4. Toast the buns and pop your patties onto the buns. Add some lettuce and any toppings you like.
Life & Cooking

Proceed to the full meal plan

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